Anushka Mehta2 minWhat is it like living with a mental illness? Honestly, I can say this in one word. Lonely. I have been suffering from depression and anxiety for over six years now and I can tell you...
Anushka Mehta3 minYour Child is Depressed - Now What?5 things parents should think about when their child is diagnosed with depression.
Anushka Mehta3 minWhat's it like being the ‘happiest’ person in the room?I got tired of always being the happy one so I decided to just be. I experienced the purest form of my emotions. It was painful.
Anushka Mehta4 minMy First Panic Attack - and What Happened Next When I experienced my first panic attack, I had no clue what was happening. I was crying uncontrollably, my heart was threatening to jump...